5 Steps to Get You Out of A Funk

Getting into a funk sucks. I’m sure you are no stranger to it. It’s honestly part of the ebbs and flows of being a human being. Sometimes you get stuck, feel off, or just need to shake something up. When this happens, you don’t have to accept defeat and just sit there feeling blah. You [...]

Fifty-Five Questions to Help you Reflect on 2019

2020 is just around the corner, and to help close 2019 with intention, reflection, and clarity, here are 55 questions you can use to wrap up this amazing year! Keep on the look out for a round of questions to help you plan for 2020! Hit follow or come like us on facebook and turn [...]

The Value Of Taking a Break

"Come on, you guys!"I say to you as we continue hiking up the trail. You're tired. I'm tired, but we push a little harder and we keep going. And you start to get worried that you're going to get burnt out. Can you even make it up to the top in the first place? Oh [...]