5 Steps to Get You Out of A Funk

Getting into a funk sucks. I’m sure you are no stranger to it. It’s honestly part of the ebbs and flows of being a human being. Sometimes you get stuck, feel off, or just need to shake something up. When this happens, you don’t have to accept defeat and just sit there feeling blah. You [...]

Fifty-Five Questions to Help you Reflect on 2019

2020 is just around the corner, and to help close 2019 with intention, reflection, and clarity, here are 55 questions you can use to wrap up this amazing year! Keep on the look out for a round of questions to help you plan for 2020! Hit follow or come like us on facebook and turn [...]

The Hardest Steps are the Invisible Ones

As of July 1st, I have lost 18 pounds.  I have woken up early.  I have gotten clear on my goals.  I have accomplished, and manifested, things that I have felt, for a very long time, we’re just simply out of my reach despite the fact that every part of my system, mind, body, and [...]